What is Micronized Creatine Monohydrate (Creapure^®)?

Creatine Monohydrate is a naturally occurring acid made from a combination of three amino acids: arginine, glycine and methionine which is beneficial for recovery over short duration, high intensity exercise. Micronized Creatine Monohydrate (Creapure^®) is a pure form of creatine monohydrate produced in Germany by AlzChem. The Creatine is quality tested by HPLC analysis to ensure only the highest purity product reaches the market. It is a very fine, white, flavorless, odorless product which dissolves instantly in water and is manufactured by a patent protected process to ensure a finished product which is free of all impurities and contaminants such as creatinine, dicyandiamide or dihydrotriazine.

Benefits of Micronized Creatine Monohydrate (Creapure^®)

Supplementing with Creatine Monohydrate has been shown to significantly increase the concentration of creatine in skeletal muscle where it is stored as creatine phosphate (PCr) and it releases the phosphate to fuel anaerobic activity (short bursts of powerful movement such as sprinting). Here a molecule called Adenosine Tri Phosphate (ATP) uses that phosphate to power certain cellular and metabolic functions. This is why Creatine has been shown to increase strength and power in exercise that incorporates short bursts of high intensity movements.

Who is Micronized Creatine Monohydrate (Creapure^®) Suitable for?

Athletes and gym users performing strength work will benefit the most from creatine supplementation. Micronized Creatine Monohydrate (Creapure^®) can be mixed easily with other supplements or with other liquids such as water or fruit juices.

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